Watch Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes Free Online in CoPlay (2016)
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Watch Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes Free Online in CoPlay (2016)
Release Date
01 Mar, 2016
Runtime
01:00: (HH:MM)
Synopsis
Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.
Original Title
Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes
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