Watch Headspace Guide to Meditation Free Online in CoPlay (2021)
(Ended)
Rating
78%
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Watch Headspace Guide to Meditation Free Online in CoPlay (2021)
Release Date
01 Jan, 2021
Runtime
00:20: (HH:MM)
Total Episode/Season
8/1
Synopsis
It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Original Title
Headspace Guide to Meditation
Photos
Season 1
01 Jan, 2021
Actors
Andy Puddicombe
Crew
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