Watch SELF: Firm Flat Abs Fast Free Online in CoPlay (2005)
Watch SELF: Firm Flat Abs Fast Free Online in CoPlay (2005)
Release Date
05 Oct, 2005
Total Episode/Season
4/1
Synopsis
Get the abs of your dreams with SELF's Firm, Flat Abs-Fast workout. Combining elements from Yoga, Pilates and the stability ball with traditional resistance training and cardio to burn fat, you will sculpt the abs you always wanted quickly and easily!
Original Title
SELF: Firm Flat Abs Fast
Photos
Season 1
05 Oct, 2005
Actors
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